@theligitchriswhit try to get this at some point! It's a good combination of "Arounds" Thanks @Steph Lussier
Specifically, I think it is Around Perfecture (Base cup, spike) Around Japan (Big, Small, Spike) Around the world (Big, Small, Base, Spike) Around Europe (Big, Spike, Small, Spike, Base, Spike) Around USA (Big, Spike, Earthturn, Small, Spike, Earthturn, Base, Spike, Earthturn)
I always do small first. When attempting to accomplish tunbridge, I'll do big cup first during the rotations…not sure why though
Bumping this thread! My warm up routine consists of cup flow, string flow (lots of swirls), Stall Practice, and a few whirlwinds and whirlslingers for checking consistency.